Calling all kids ages 8-12! This is a hands-on nutrition class where we’ll explore how food powers our bodies and how to create balanced, healthy plates—without the boring lectures!

✨ What’s in Store?

• Fun Activities: Play interactive games that teach us about nutrients and how they work to make us stronger, smarter, and full of energy.

• Recipe Creations: We will get our hands messy in the kitchen as we whip up delicious, kid-approved snacks and meals that are simple to make and packed with flavor!

• Grocery Shopping Tips: We will learn how to navigate the grocery store like a pro, picking out foods that are both tasty and good for your body.

By the end of this class, your kid know how to balance your plate with all the food groups and feel confident in making choices that help them feel their best. Plus, they will leave with a fun recipe booklet to recreate new favorites at home!

Join us for this interactive class where nutrition meets creativity and fun! Limited spots available. Reserve your kiddos spot on Mindbody today!